Sept. 3rd was all set to be the start date for the next boot camp, but after talking with a few people, they want to get started right away!! So on August 27th we're kicking off classes at 6:30 am and 9:30 am. Mon/Wed/Fri for 4 weeks.
Glover Park in St. Heliers is the new location and it's all go, rain or shine. If the heavens really open however, and things get a little unsafe, then we'll relocate to Unisports Gym in St. Johns, 71 Merton Road.
I'll post a little clip later of the kind of exercises you can expect.
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About
- Darren Ellis
- Darren Ellis is a strength coach and nutritionist who assists athletes of all ages, from club competition to World champ and Olympic level, to get stronger, faster and leaner. He also works with the general public, helping them build lean muscle, lose bodyfat and adopt a healthier lifestyle.