We've taken the week off at Guerrilla Fitness Bootcamp. Those of you who have done 2-3 camps in a row, I'm sure your bodies will thank you.
Kicking off the next camp on October 29th, we'll be running the morning camp at a new time and location. Mission Bay, behind the Mecca Stone House at 6am sharp. The 9:30am is still at Glover Park as usual.
It'll be fun to have the sand available as another implement in our fitness toolbox, and I have a couple of big heavy fire hoses on their way too, so you can thank me later..........
Don't forget, the half price friend offer is still on. Bring a friend, share the cost with them and you've got 4 weeks of fat burning fitness for $165 each.
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Watch a typical Guerrilla Fitness workout
About
- Darren Ellis
- Darren Ellis is a strength coach and nutritionist who assists athletes of all ages, from club competition to World champ and Olympic level, to get stronger, faster and leaner. He also works with the general public, helping them build lean muscle, lose bodyfat and adopt a healthier lifestyle.