Partner race, 1st person does 1 rep, partner does 1 rep, then 2, then 3 etc till 9 reps
- Squats- Jo and Stella win
- Starjumps - Antonia and Simon win
- Dips - Jo and Stella win
B. Tag team sprints with Medball and kettlebell
C. Scaled Challenge (choose your reps for 5 rounds)
- Burpees
- Slamball
- Reverse Lunges
Stella 12 reps 8:18
Jo 8 reps 8:50
Antonia 12 reps 8:49
Simon 12 reps 8:18
David 12 reps 6:00
Campbell 12 reps Too fast!
