Next Tuesday at Victoria Park and next Wednesday at Mission Bay and Glover Park, current clients are welcome to bring along any friends, family or co workers to show them what you have been doing for the last 3 weeks. No longer will they be confused when you talk about how many burpees you did this morning, or how your shoulders are sore from swinging a kettlebell.
If you have been thinking about joining us for the March 10 camps, you are more than welcome to come along and see if what we do is right for you. Although, I think that getting fitter, stronger, leaner and healthier, while challenging yourself physically and mentally in a sometimes competitive, more often fun environment is right for everyone! But hey, I'm possibly a little biased........... ;)
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Watch a typical Guerrilla Fitness workout
About
- Darren Ellis
- Darren Ellis is a strength coach and nutritionist who assists athletes of all ages, from club competition to World champ and Olympic level, to get stronger, faster and leaner. He also works with the general public, helping them build lean muscle, lose bodyfat and adopt a healthier lifestyle.