It's great to see how much people have improved by. Also good to see some teamwork, everyone is positive, encouraging and motivating towards others. This is why I get such a kick out of running boot camps; they're challenging, but they're fun, and most of all they work!
Team Circuits (Team 1-Jenny, Cath, Max, Rob, Liz. Team 2-Juliet, Julia, Rach, Malcolm, Tracey)
- Circuit One
- Team 1=64
- Team 2=72
- Circuit Two
- Team 1=72
- Team 2=92
- Circuit Three (Dice roll to choose an exercise + sprint)
- Team 1=6.4
- Team 2=4
- 2 to 1 in favour of Team 2!
Almost a personal training session today! A couple of MIA's, but Mel and Jasmine still got a great workout. Unfortunately for legs still sore from the last session, the dice rolls kept bringing up burpees and lunges! I need to take these dice to Sky Casino.
