We had an even split of experience and innocence this morning at Victoria Park, so the challenge was on!
I think the newbies may have used more strategic planning during the workout which resulted in a very near second place to the vets.
Shared Murph. 2 miles, 200 rows, 400 pushups, 600 squats, 2 miles
Newbies
Jo, Karolina, Paul, Alyssa 19:15
Vets
Jen, Emma, Kelly, Marie 18:44
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About
- Darren Ellis
- Darren Ellis is a strength coach and nutritionist who assists athletes of all ages, from club competition to World champ and Olympic level, to get stronger, faster and leaner. He also works with the general public, helping them build lean muscle, lose bodyfat and adopt a healthier lifestyle.