Last Week

May sessions are almost over. Some more great results during re-testing.

Today was Hurricane Helen.

• 400m run
• 21 kettlebell swings
• 24 jumping pullups
• 3 rounds

Nicole 9:43 10kg KB (previous 9:38)
Rachael L 7:53 12kg (8:21)
Amanda 8:25 12 kg (8:47)
Komal 10:24 8kg (11:05 6kg)
Kathy 10:43 8kg (11:06)
Sonya 11:20 8kg (12:47)

Jo 8:26 12kg
Lorraine 9:21 8kg
Mark 9:28 12kg (11:25 8kg)
Liz 9:36 8kg
Annabelle 9:54 8kg (11:33)
Galina A good couple of rounds before the remnants of the flu claimed her.....