Did a little better with my 400m guess at Vic Park - only 4 metres out!
Stand out performances from:
Emma 75 pushups, 80 squats, 4:08 800m
Jen 59 situps
Jo 58 situps, 4:09 800m
Paul 4:08 800m
Nadia 3 min Prone hold
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About
- Darren Ellis
- Darren Ellis is a strength coach and nutritionist who assists athletes of all ages, from club competition to World champ and Olympic level, to get stronger, faster and leaner. He also works with the general public, helping them build lean muscle, lose bodyfat and adopt a healthier lifestyle.